training

5 Ways To Throw Baseball Harder

by
5 Ways To Throw Baseball Harder

Have you ever wondered how to throw a baseball harder? If so, you’re not alone. Many baseball players, both young and old, are always looking for ways to improve their pitching speed. While there are many factors that contribute to pitching speed, such as arm strength, mechanics, and conditioning, one of the most effective ways … Read more

5 Tips for Kicking an American Football Like a Pro

by
5 Ways To Throw Baseball Harder

Passing, running, and kicking are the three fundamental skills of American football. It’s a game of inches and strategy. Kicking is just as important as the other two skills. Field goals can be the difference between winning and losing, and so can good punts that pin the other team deep in their territory. Kickoffs, on … Read more